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Reflexology is the application of pressure techniques to the feet (mostly) and the hands, in order to affect another part of the body. These techniques stimulate pressure sensors, triggering the relaxation response throughout the body. From ancient times to the present day, working the feet has been used as a means of maintaining good health and well-being. Artifacts discovered by archeologists indicate that reflexology has been developed as an aid to health by many societies around the globe, from South America to Egypt, Japan, China, and throughout Asia. Reflexologists apply pressure techniques to the feet and hands to stimulate specific reflex areas. Reflexology foot and hand maps show the various reflex areas and their corresponding body parts. This helps professional reflexologists to easily target the correct part of the foot on which to work. Pressure sensors in the feet communicate instantly with the brain, internal organs and other parts of the body. Clinical studies show that reflexology and classical music increase alpha frequencies in brain waves associated with relaxation. Therefore, if practiced regularly, reflexology not only interrupts stress, but also conditions an improved response to it. Reflexology encourages good health, promoting relaxation, easing pain, preventing disease, and improving quality of life. R150 for 30min
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Lulu is a true healer with every part of her being. Apart from her extensive knowledge and training, she has an intuitive capability that offers her clients not only relief and relaxation but deeper healing at a fundamental level. - Andy Jamieson
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